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Weekend Flow with Sara
Weekend Flow with Sara
Weekend Flow with Sara

Weekend Flow with Sara

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Start your weekend with a 50 minute yoga flow on Saturday, January 25 led by Terra Shepherd owner and founder Sara Jamison.

You can expect a grounding flow accompanied by good tunes and healing vibes.

This is a donation-based class with all proceeds benefitting The Banquet. Unable to give a cash donation or forget cash? No problem, we would still be honored to have you join us. Come exactly as you are. Start your weekend with movement, self-care, and community.

No need to sign up in advance.


** All proceeds from this class will help pay for the supplies needed to prepare and serve breakfast to 175-250 guests of The Banquest Sioux Falls on Tuesday, February 25.

** If you are interested in preparing and serving this meal with us, WE WOULD LOVE TO HAVE YOU! Contact Sara at hello@terrashepherd.com to sign up.

About Sara:

Sara embraced the healing and transformational practice of yoga just six years ago.

After the birth of her son, she completed her 200 hour RYT training in an effort to deepen her own practice and enable her to share the gift of yoga with others.

Sara believes that yoga is for all bodies, and she works to ensure that her classes are accessible to all while still providing opportunities for those who desire a physical and mental challenge.