Cramp Control



Bleeding can be a bummer, but these herbs help you menstruate with ease—without having to reach over-the-counter. Positive periods are possible.

  • Eases PMS symptoms
  • Promote a sense of calm
  • Supports a balanced cycle

2 fl oz. bottle





Wooden Spoon Herbs believes that plants and people share a communal bond. Your body has an innate desire to be connected with the Earth, and the plants can be the conduit.

They are a small-batch herbal apothecary whose products are thoughtfully made with American-grown herbs, sourced directly from the farmers that grow them.


Organic Cramp bark extract, Organic Wild yam rhizome extract, Organic Yarrow herb extract, Organic Motherwort herb extract, Organic Cane Alcohol, Water.

Cautions: Not for use in pregnancy unless otherwise directed by your healthcare practitioner.

Yarrow is a bitter aromatic that is traditionally used topically as well as internally in herbal applications. It is a gentle wound healer and heat-releaser, assisting in circulatory function to help the body cool down when overheated. It’s commonly found in meadows and gardens.

Part of the mint family, Motherwort is a nervine that can aid with stress as well as reproductive and cardiovascular health. It's long been used in traditional herbalism for its heart-supporting properties, and is a cooling, drying herb.

How To Use

Take 1.75 ml with included measuring dropper up to 4 times daily. Add a dropperful to still or sparkling water, juice, tea, smoothies, cocktails and mocktails to instantly make any beverage plant-powered.