Everyday Yoga
Description
Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
- This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
- The miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
- With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
- Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation